a life handcrafted

A hackneyed phrase says, that the Bavarians are always eat pork roast with bread dumpling and sourcrout. I for one never ever had a pork roast, because since my childhood I didn’t liked meat, and this tofu roast is my response to the bavarian pork roast…..and yes I like bread dumpling and sourcrout!



This you need for four persons:Tofu roast with nuts


14 oz tofu

2 onions

2 carrots

a bunch of parsley

3,5 oz grated hazelnuts

3,5 oz breadcrumbs

1 – 2 tablespoon soy sauce

salt, papper

1 oz butter


* Cut the onions and the carrots into very fine pieces, than take a cooking pot and braise the vegetables in a bit oil.

* Mash the tofu with a fork and mix it with the vegetables , the finely chopped parsley, the grated hazelnuts, the breadcumbs, the soy sauce and salt and papper. Knead it together and maybe you have to spice it up with salt and papper.

* Take a lightly greased baking sheet. form a loaf out of the tofu dough and give it on the baking sheet, brush the butter on the loaf.

* Bake it in the oven at about 347° F for 35 – 40 minutes.


We like to eat this roast with a simple tomatoe sauce and salad.



Leave a Reply

Your email address will not be published. Required fields are marked *